Blog

The first step to achieving optimal health is understanding how your body works. Our chiropractic doctors are always happy to answer your questions, but we also hope to share knowledge and wellness tips through our blog so you can continue your holistic health journey, wherever you may be!

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rai chiropractic infant patient playing in waiting room

Chiropractic Care for Infants: Ensuring Optimal Health and Development

August 2, 2023

rai chiropractic child holding pregnant parents tummy and laughing

The Benefits of Chiropractic Care During Pregnancy

August 2, 2023

rai chiropractic patient getting a back and spine scan with handheld scanner

Enhancing Chiropractic Care with Cutting-Edge CLA Scan Technology

August 2, 2023

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@raichiropractic

Show some love to your spine! ⁠🌟⁠ ⁠ Your

Show some love to your spine! ⁠🌟⁠
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Your spine is the unsung hero of your body, working tirelessly to keep you upright and moving. Let's give it the care and attention it deserves! 💪💚 ⁠
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RAI Chiropractic is here to help you keep you and your spine in tip-top shape. Book your next adjustment today! ⁠
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☎️ 604.371.4320⁠
⁠📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca⁠
💬 send us a DM

👷‍♂️ Protecting your spine at the worksit

👷‍♂️ Protecting your spine at the worksite! 💪💦⁠
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Worksite safety is a top priority, and that includes taking care of your spine. Here are some essential tips to keep your back strong and healthy:⁠
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1️⃣ Stretch it out: Incorporate regular stretching breaks into your routine. Flexibility = a happy spine!⁠
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2️⃣ Hydration is key: Don't forget to drink plenty of water throughout the day. Proper hydration keeps your spinal discs cushioned and functional.⁠
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3️⃣ Engage your core: Strengthen those core muscles to provide crucial support for your spine. A strong core is your body's natural armor!⁠
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4️⃣ Get adjusted regularly: Consider chiropractic adjustments to maintain spinal health. It can make a world of difference!⁠
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Let's make safety a habit, your spine will thank you! 🙌💚 ⁠
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☎️ 604.371.4320⁠
⁠📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca⁠
💬 send us a DM

Do you work a physically demanding job? Chiro can

Do you work a physically demanding job? Chiro can help keep you feeling and doing your best! Thanks for sharing your thoughts, Bryan. 😄⭐⁠
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*Testimonials are subject to the individual patient. All results vary and reflect the daily lives and experiences of that individual. This is the opinion of the patient and how they reflect their care within our office. We do not make claims that these results are normal, nor do we claim to treat, cure, or guarantee results of any diseases or conditions.*⁠

Big thumbs up for Saturday adjustments! ⁠👍
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Dr. Scott is in the office today 9-12.
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📞 Give him a call 604.371.4320
📧 Send him an email at info@raichiropractic.ca ⁠
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And get booked in for your weekend adjustment!⁠
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👋🏻 See you soon!