Acute Shoulder Pain – Why Does it happen?

At Rai chiropractic, our primary focus is the overall health and wellness of the spine, nervous system and the peripheral function of our bodies. One of the most common complaints we hear as Chiropractic Doctors is about shoulder pain or discomfort. ...

Common Injuries in Summer

Summer is the number one time of the year for knee, hip, and ankle injuries. It...

Foods to Eat More of This Summer

Now that summer is in full swing, there are many healthy foods currently in seas...

Ways to Eliminate Back Pain at Home

Perform Mckenzie exercises. Contrary to popular belief, bending forward can cau...

4 Common Causes of Shoulder Injuries

The shoulder is a highly mobile joint composed of tendons, ligaments, cartilage,...

Show Us Your Creativity with the Easter Coloring Contest!

To celebrate Easter, we’re hosting a draw for any submissions to our color...

The Benefits of Chiropractic Treatment

One of the options for pain relief that you may or may not have considered is ch...

Quick Lunch Ideas for Kids

It can sometimes be a nightmare to pack a healthy but tasty meal for your child,...