Follow Along - Rai Chiropractic

raichiropractic

🎃 Hocus Pocus✨ It's time for the ScareCrow S

🎃 Hocus Pocus✨ It's time for the ScareCrow Stroll @artsnursery ⁠
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Make sure to check out our ScareCrow display anytime now until Oct. 31st and help support awesome local charities. We'd love to see your pics so make sure to tag us 📸⁠
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Want to know how to find our ScareCrow?... Follow Dr. Rai and Otto as they stroll through the pumpkin patch in our Stories. ⁠

Autumn is officially here and we are thankful for

Autumn is officially here and we are thankful for the new season. 🍂⁠ Looking forward to Thanksgiving and all things Fall. Pumpkin Spice anyone?! 😀⁠
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"There are reasons to be thankful for what we have; seek those reasons out, no matter the size!"⁠ - Dr. Rai⁠

📢 Teachers, there is still time to take advanta

Regular chiropractic care keeps you moving and per

Regular chiropractic care keeps you moving and performing at your best! ⁠
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Have a fantastic Saturday and we will see you Monday. 😊

There are so many benefits of regular chiropractic

There are so many benefits of regular chiropractic care for teachers and school staff who have the mighty job of looking after our kids so well every day!⁠ 🤸⁠
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Until the end of September, we are celebrating our local teachers and teaching staff by offering a special promo price for an initial consultation at our office!⁠
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✏️ Let's do the math: Regular price $250 - $97 = a huge savings of $153!!⁠
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Initial consultations include:⁠
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🟢 Health Consultation⁠
🟢 Physical Exam⁠
🟢 CLA Nervous System Scans⁠
🟢 Digital X-rays (if needed) ⁠
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If you are a teacher or teaching staff that would like to get in on these benefits, here's how: ⁠
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⁠Give us a call today or click the link in our bio to book your initial consultation. Don't forget to tell us you're a teacher or school staff! ⁠
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☎️ 604.371.4320⁠
📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca⁠

Teaching is tough on the spine! But teachers don’t fret, Dr. Rai has got your BACK!

A big thanks to Chelsey and Jordan for sharing how Chiropractic has positively impacted their teaching. 🥰

Here are a few of the benefits they shared:

✔️ Anxiety Relief
✔️ Stress Relief
✔️ Improved Sleep
✔️ Increased Energy Levels
✔️ Positive Mood
✔️ Ache and Pain Mangement

If you are a teacher or school staff, give us a call, send us an email, or click the link in our bio to book your special $97 initial consultation! 👆

☎️ 604.371.4320
📧 info@raichiropractic.ca
💻 ilovemyspine.ca
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*Testimonials are subject to the individual patient. All results vary and reflect the daily lives and experiences of that individual. This is the opinion of the patient and how they reflect their care within our office. We do not make claims that these results are normal, nor do we claim to treat cure, or guarantee results of any diseases or conditions.*⁠

School routines are back! This Rai Chiro family is

📢 Calling all teachers, we appreciate YOU! Teac

This month is all about teachers! 📓 Until the

This month is all about teachers! 📓

Until the end of September, all teachers and school staff can book in for their initial consultation for only $97! That’s $153 in savings! 🤑

We will be highlighting many of the amazing teachers we see in the office all month, so keep your eyes peeled! They will be telling us all about how regular chiro care helps them be their best at school and at home.

First up is Stacey, a local grade 3 teacher who has been coming to Rai Chiropractic consistently for 2 years. She finds that regular chiro care helps her with:

✔️ Managing stress
✔️ Staying on top of her overall health
✔️ Keeping her body feeling good
✔️ Being her best for her students and family

Thank you so much for sharing your experience, Stacey!

If you are a teacher or school staff, give us a call, send us an email, or click the link in our bio to book your $97 initial consultation! 👆

☎️ 604.371.4320
📧 info@raichiropractic.ca
💻 ilovemyspine.ca
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*Testimonials are subject to the individual patient. All results vary and reflect the daily lives and experiences of that individual. This is the opinion of the patient and how they reflect their care within our office. We do not make claims that these results are normal, nor do we claim to treat, cure, or guarantee results of any diseases or conditions.*⁠

What an amazing afternoon we all had at our 12th a

What an amazing afternoon we all had at our 12th annual Rai Chiro Patient Appreciation BBQ yesterday! 🤸

Faces were painted, balloon animals were created, sno kones were enjoyed. 🍧 It was a fun afternoon!

Thank you to all our wonderful practice members who came out for the fun, and a huge shout out to all the amazing local businesses who donated to our door prize table. 🤩

Until next year!!

Thank you for the 5-star review, Deryk! ⁠⭐⁠

Thank you for the 5-star review, Deryk! ⁠⭐⁠
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*Testimonials are subject to the individual patient. All results vary and reflect the daily lives and experiences of that individual. This is the opinion of the patient and how they reflect their care within our office. We do not make claims that these results are normal, nor do we claim to treat, cure, or guarantee results of any diseases or conditions.*⁠

We're all so excited to see you this Friday for ou

We're all so excited to see you this Friday for our 12th annual patient appreciation BBQ! 🎉

3-6 pm on the lawn by the office. You won't want to miss it!

Watch until the end to see all of the amazing door prizes up for grabs. 😎

☎️ 604.371.4320
📧 info@raichiropractic.ca
💻️ ilovemyspine.ca

Huge Thanks too!:
@fluid.spa
@beatniksbistro
@ntc.woodworks
@f45_training_northlangley
@ancientnutrition
@chiroflowinc
@bcbuzzhoney
@lustrelab
@rolledwestcoast
@nuezacres
@soluxuryinc
@tealiciousteacompany
@thecreativebookwormfam
@kooben_cafe
@discoverdowntownlangley
@blacktigercoffee
@mrnu.inc

The final round of amazing BBQ prizes! Check it ou

The final round of amazing BBQ prizes! Check it out! 🤩⁠
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1. 4x Multi Collagen Protein & shaker bottle combos for that inner glow from Ancient Nutrition @ancientnutrition 🌟⁠
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2. An original fibre waterbase pillow from ChiroFlow for the best night's sleep EVER @chiroflowinc 💤⁠
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3. Rai Chiropractic gift basket that includes 1 free initial visit, a Rai Chiro water bottle, a Rai Chiro ice pack, a stress ball, a golf tee, and two bottles of Dr. Rai's infamous ghost pepper and scotch bonnet hot sauces 🔥⁠
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A massive thank you to all of these generous and awesome local businesses who donated a prize. We are so lucky to have such a supportive community around us. 💕⁠
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Please check out our friends above and give them a FOLLOW. ⁠
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To win one of these prizes, we need to see YOU at our Annual Practice Member Appreciation BBQ. Details on the fun are below. 👇️ ⁠
⁠
📅 Friday, September 9th, 3-6 pm⁠
🗺️ On the lawn beside the office⁠
🌭 Snacks, games, and fun for the whole family included!

Instead of waiting for pain, let's resolve it befo

Instead of waiting for pain, let's resolve it before symptoms start! That's what wellness chiro care is all about. 👍️⁠
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"It's better that I feel a subluxation rather than you feeling it first!" - Dr. Rai

With all the 3 T's, it's not only about what you A

With all the 3 T's, it's not only about what you ARE doing to your body/mind, it's also what you are NOT doing to help it grow and be healthy.

Trauma = PHYSICAL Stress 🤕
This is not only big injuries & accidents, but it's also repetitive stresses such as posture, tech neck, lack of movement, etc.

Toxins = CHEMICAL Stress ☢️
What we put in and on our body that is not naturally occurring, as well as diet, medications, and the environment

Thoughts = MENTAL/EMOTIONAL Stress 💬
Our thoughts will change the way our body functions. Think about that stressful thought and feel how tense your body gets. This can be an ongoing repetitive emotional stress.

All 3 T's accumulate over time to a point where the body will eventually let you know in some form; pain, tensions, symptoms, etc.

The good news: chiropractic adjustments reduce subluxations and therefore help with the 3 T's! To get yourself booked in, give us a call or send us an email. 👇️

☎️ 604.371.4320
📧 info@raichiropractic.ca

•⁠•⁠•⁠
Music: Trip to the East
Musician: Alecto De Bronhe

This is it... The next round of fantastic BBQ Priz

This is it... The next round of fantastic BBQ Prizes!!! Check it out! 🤗⁠
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1. 1 Free Month / Free Body Scan & Swag from North Langley F45⁠ @f45_training_northlangley 🤸🏽⁠
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2. $100 Gift Certificate for Maple Ridge New & Used find all your ⁠building needs @mrnu.inc 🛠️⁠
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3. Bee-tastic Blueberry Honey & Honey Comb from ⁠
@bcbuzzhoney 🐝⁠
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4. Hand Crafted yummy rolled IceCream a $50 gift certificate for ⁠Rolled West Coast @rolledwestcoast 🍨⁠
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A huge Thanks to all of these awesome Local Businesses⁠! We are so lucky to have such a supportive community around us. 💕⁠
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Please check out our friends above and give them a FOLLOW. ⁠
⁠
To win one of these prizes, we need to see YOU at our Annual Practice Member Appreciation BBQ. Details on the fun are below. 👇️ ⁠
⁠
📅 Friday, September 9th, 3-6 pm⁠
🗺️ On the lawn beside the office⁠
🌭 Snacks, games, and fun for the whole family included!⁠
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Send us a DM, a text, or an email and let us know you are coming😀⁠
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📲 604.330.2010⁠
📧 info@raichiropractic.ca

Complete chiropractic analysis is one of the thing

Complete chiropractic analysis is one of the things that sets Rai Chiropractic apart. Each practice member undergoes a thorough analysis before any adjustments are made. ⁠
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Let's walk through the steps: ⁠
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💬 Consultation: Each individual will sit down with Dr. Rai to go over their health history and any specific concerns they may have. ⁠
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🩺 Physical Exam: This exam will assess posture and alignment. ⁠
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👁️‍🗨️ Scans: We use top-of-the-line CLA Scanning Technology. These scans do not put anything into your body and are completely safe for children of all ages and pregnant patients. They help Dr. Rai look deeper than your spine and assess how well your nervous system is functioning. ⁠
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📸 Digital X-rays: Digital X-rays may be completed at the discretion of the doctor after discussing with you the best options for your care and what will serve you and your body best. X-rays allow Dr. Rai to see exactly what is going on with your spine.⁠
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Our #1 goal here at Rai Chiropractic is to provide you with the very best chiropractic care available today. If you are interested in taking your health to the next level don't hesitate to contact us. We are here to help! ⁠
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☎️ 604.371.4320⁠
📧 info@raichiropractic.ca⁠
💻️ ilovemyspine.ca

Nothing like a good old adjustment at the end of a

Nothing like a good old adjustment at the end of a hard-working day! 😎

Each of our practice members undergoes a complete analysis before any adjustments are made. This includes an in-depth consultation, physical exam, scans, and digital X-rays (if required).

This analysis allows Dr. Rai to see any curvatures that are occurring in the spine and shows him exactly where an adjustment is needed.

If you are interested in chiropractic care, connect with us through any of the below channels and we will get back to you ASAP! We look forward to helping YOU on YOUR wellness journey. 😊

☎️ 604.371.4320
📧 info@raichiropractic.ca
📝 online booking form (link in our bio)

It's that time of the week... door prize reveal ti

It's that time of the week... door prize reveal time! 🤗⁠
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1. 2 amazing, luxury & all-natural skincare bundles from Nuez Acres @nuezacres 🥰⁠
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2. 2 gift cards for a half-dozen delicious and Instagram-worthy cupcakes each from K'óoben Café @kooben_cafe 🧁⁠
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3. A stunning hand-crafted charcuterie board made by NTC Woodworks @ntc.woodworks ⚒️⁠
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4. 1 lash lift/tint & eyebrow lamination service by Lustre Lab @lustrelab ✨⁠
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5. 6 delicious gourmet donuts from Black Tiger Coffee @blacktigercoffee 🍩⁠
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Thank you to these fantastic local businesses & artisans for spoiling our practice members. We love what you do. 💕⁠
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Please check out our friends above and give them a FOLLOW. ⁠
⁠
To win one of these prizes, we need to see YOU at our Annual Practice Member Appreciation BBQ. Details on the fun are below. 👇️ ⁠
⁠
📅 Friday, September 9th, 3-6 pm⁠
🗺️ On the lawn beside the office⁠
🌭 Snacks, games, and fun for the whole family included!

Nutrition can be complicated. Dr. Rai keeps it sim

Nutrition can be complicated. Dr. Rai keeps it simple with these 3 easy tips:⁠
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1. Increase your hydration 💧⁠
2. Decrease refined sugars 🍩⁠
3. Add healthy fats (nuts, oils, fish, seeds, etc) 🥥⁠
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Give these 3 tips a try and let us know what you think in the comments below! 👇️

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