Follow Along - Rai Chiropractic

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😁 Dr. Rai is THAT excited to see YOU tomorrow!

😁 Dr. Rai is THAT excited to see YOU tomorrow! Have a great holiday Monday and we will see your smiling face tomorrow. ⁠
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Dr. Rai will be back in the office tomorrow, Tuesday, May 24th at 8:30 am. ⁠
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Give us a call, send us a text or an email to book your post-long weekend adjustment. ⁠
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☎️ 604.371.4320⁠
📲 604.330.2010⁠
⁠📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca

Calling all expecting mama's! We offer Chiropracti

💕Thank you for sharing your story! ⁠ ⁠ ⁠

💕Thank you for sharing your story! ⁠
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*Testimonials are subject to the individual patient. All results vary and reflect the daily lives and experiences of that individual. This is the opinion of the patient and how they reflect their care within our office. We do not make claims that these results are normal, nor do we claim to treat, cure, or guarantee results of any diseases or conditions.*⁠

Did you know that one of our core focuses here at

Did you know that one of our core focuses here at Rai Chiropractic is pregnancy care?⁠
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If you are pregnant and interested in Chiropractic Care during your pregnancy, we'd love to be part of your journey!⁠
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We offer Chiropractic Care for all stages of pregnancy.⁠
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Give us a call send or send us an email if you have any questions or to book an initial consultation. ⁠
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☎️ 604.371.4320 ⁠
⁠📧 info@raichiropractic.ca⁠
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https://raichiropractic.ca/onlinebookingform/

You heard it here! Dr. Rai's #1 tip for our Pregna

You heard it here! Dr. Rai's #1 tip for our Pregnant Practice Members.⁠
STRETCH & STRENGTHEN! 🤰🏼 ⁠
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Stretching and strengthening combined with consistent chiropractic care will help to prepare for your entire pregnancy, labor, and recovery. ⁠
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Go at your own pace, start with 5 minutes and build from there. Listen to your body and get adjusted. ⁠
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Any questions about Chiropractic Care for Pregnancy please don't hesitate to reach out.😊 ⁠
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Our info is below. 👇 ⁠
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☎️ 604.371.4320⁠
⁠📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca⁠
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Dr. Rai's # 1 Tip to each and every one of our ama

Dr. Rai's # 1 Tip to each and every one of our amazing Pregnant Practice Members.... Stretch and Strengthen! 💪🏼⁠
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Go at your own pace even 5 minutes a day can make a huge difference during pregnancy, labor, and even during your recovery. ⁠
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Questions? Don't hesitate to ask Dr. Rai at your next visit. 😊⁠
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Make sure to tune in tomorrow for Dr. Rai's next pregnancy video! ⁠
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☎️ 604.371.4320⁠
⁠📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca⁠
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All smiles on this lovely Monday morning! 😁 ⁠

All smiles on this lovely Monday morning! 😁 ⁠
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Reminder... the long weekend is coming up QUICK. The office will be closed next Monday, May 23rd, for Victoria Day. ⁠
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Give us a call today to book your weekly adjustment! 👇⁠
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☎️ 604.371.4320⁠
📧 info@raichiropractic.ca⁠

Wow, thank you for the glowing review! ⭐⁠ .⁠

Wow, thank you for the glowing review! ⭐⁠
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*Testimonials are subject to the individual patient. All results vary and reflect the daily lives and experiences of that individual. This is the opinion of the patient and how they reflect their care within our office. We do not make claims that these results are normal, nor do we claim to treat, cure, or guarantee results of any diseases or conditions.*⁠

This is how we team build! 🪓⁠ ⁠ Happy Frida

This is how we team build! 🪓⁠
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Happy Friday everyone. 😁⁠
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A big thanks to @urbanaxeca for having us.⁠
#urbanaxeca

Have you ever heard the term "relaxin" other than

Have you ever heard the term "relaxin" other than when you were on vacation? 🤔⁠
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Relaxin is a hormone that is produced in the body during pregnancy. It peaks at the 12th week and helps to "relax" the ligaments, joints, and muscles in anticipation of delivery. ⁠
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This relaxation can also cause the body to be more susceptible to misalignments. ⁠😮⁠
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Chiropractic helps to ensure that pregnant momma is aligned and functioning optimally for baby's growth and arrival!⁠
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If you have any questions about chiropractic care for pregnancy, give us a call, send us an email, or check out our website! 👇⁠
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☎️ 604.371.4320⁠
⁠📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca

Dr. Rai is sharing some of his favourite healthy p

Dr. Rai is sharing some of his favourite healthy pregnancy tips so you can have a healthy and safe pregnancy! 🤩⁠
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Today's topic: how do I safely get out of bed while pregnant??⁠
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1. Lay on your side⁠
2. Drop your legs off the end of the bed⁠
3. Push your torso up with your arm⁠
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And just like that, you're ready to go for the day with no muscle or ligament strain! 💃⁠
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Stay tuned for more healthy pregnancy tips all month long. 😊

Did you know? One of the most crucial times for a

Did you know? One of the most crucial times for a woman to be receiving chiropractic care is during pregnancy. 💕⁠
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Pregnancy causes a slew of changes to a woman's body and significantly impacts the condition of her spine and pelvis. ⁠
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But, with chiropractic techniques, the neuromusculoskeletal structure surrounding it can be realigned to promote optimal health. ⁠
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Rai Chiropractic is one of the few offices in the Lower Mainland with a focus on Prenatal Chiropractic Care. We are passionate about the health and well-being of our moms and their little ones. ⁠
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If you are interested in Prenatal Chiropractic Care please reach out. Our info is below. We are happy to answer any questions you may have. ⁠
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☎️ 604.371.4320 ⁠
⁠📧 info@raichiropractic.ca⁠
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💻 ilovemyspine.ca⁠
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https://raichiropractic.ca/onlinebookingform/

Happy Mother's Day to all of the moms, mom-to-be's

Happy Mother's Day to all of the moms, mom-to-be's, and motherly figures out there! You deserve the world! 🌍

Roses are red, violets are blue, our Rai Chiro mom

Roses are red, violets are blue, our Rai Chiro moms are the ⁠sweetest, and you are too! 💐 ⁠
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We hope you all have an amazing Mother's Day tomorrow. 🥰

Give it up for all the pregnant mommas out there!

Give it up for all the pregnant mommas out there! 🙌⁠
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Thank you for the awesome testimonial, we love having you and your family in the office. ⁠
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To get yourself booked in for pregnancy, corrective, or wellness care, give us a call or email and we will be happy to find the perfect time for you!⁠
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☎️ 604.371.4320⁠
📧 info@raichiropractic.ca

Come on in and get your Mother's Day rose for a mo

Come on in and get your Mother's Day rose for a mother figure in your life, or one for yourself! ❤️⁠
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Give us a call or send us an email to book your weekly adjustment and leave with a beautiful rose in hand.⁠
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☎️ 604.371.4320⁠
📧 info@raichiropractic.ca

Chiropractic care is so amazing for pregnancy! But

Chiropractic care is so amazing for pregnancy! But... How does a pregnant momma safely and comfortably lay on our adjustment tables?!⁠ 🤔⁠
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Great question! Check out Dr. Rai's video for the answer. ⁠👆

Mother's Day is quickly approaching! And what bett

Mother's Day is quickly approaching! And what better way to celebrate mom than with the gift of chiropractic?! ⁠
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Share the gift of self-care with a mom or mother figure in your life. Chiropractic care is for all stages of motherhood. 💕⁠
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Ask the front desk for details, or give us a call. 😊⁠
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☎️ 604.371.4320 ⁠
⁠📧 info@raichiropractic.ca⁠
💻 ilovemyspine.ca⁠

Chiropractic is a family affair! 💚 These well-a

Chiropractic is a family affair! 💚 These well-adjusted kiddos are watching mom get her weekly adjustment in anticipation of the Mother's Day festivities this weekend.⁠
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Happy Monday to you all! Give us a call or email to book your next adjustment with the family. 👇⁠
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☎️ 604.371.4320⁠
📧 info@raichiropractic.ca

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