Beat Fatigue: Try These Energy Boosting Foods

  We’ve all had those days. You wake up and an hour later you’re already tired.  Sometimes we let fatigue win.  When you start feeling exhaustion kicking in, it can be instinctive to reach for the nearest cup of caffeine infused coffee.  ...

The Difference Between Organic and GMO Foods

  One of the biggest hot topics of our time i...

5 Ways to Get Kids Involved in Healthy Nutrition

The goal at Rai Chiropractic is to help people ach...